Discover the Amazing Benefits of Yoga

Healing Back Pain With Yoga

Promote your body’s self healing powers by achieving a balance between body and mind.

Start With Counseling

Every condition is different and requires unique attention from a yoga instructor. Yoga is exhaustive and without proper guidance you could potentially hurt yourself.

Guided Yoga Practice

Begin by targeting specific muscle groups with sequences of simple practices tailored to your condition, and over a period of time graduate into advanced ones.

Yoga At Home

Practice regularly according to advised home sessions. Consult a yoga instructor to set aside time for your own mind and body while maintaining your daily priorities.

About yogamaze

Healthy Body is Healthy Mind

yogamaze is founded on the belief that the human mind and human body are healthiest when they are in harmony with each other and nature. Through classes, study, events and workshops, we apply the experience of yoga, lifestyle changes, and other practices to help in the prevention and healing of common ailments and diseases in adults and children.

Meet Your Instructors

Yoga Therapist
Wellness Instructor at Stanford ValleyCare
C-IAYT, E-RYT 200, YACEP

Ambili Sudhakaran

Yoga Therapist
Ayurvedic Specialist at Kerala Ayurveda
PGDYT, RYT 200

Sindhu Singal

Yoga Instructor
Instructor at Yoga Bharati
RYT 200

Minakshi Rai

Yoga Instructor
Instructor at Yoga Bharati
RYT 200
In pursuit of C-IAYT

"She is truly committed to my physical and mental health. Her class sizes are small, her prices are reasonable and she pays 1:1 attention. As young busy moms we often forget to take care of our bodies and we forget that we can take better care of our children if we are healthy and strong!"

Find Your Nearest Class

Sunnyvale

Sunnyvale

Pleasanton Studio

Pleasanton Meadows

Fremont Studio

Mahoney St

Begin Your Yoga Journey

Questions? Ready to join? Feel free to drop us a line.