Healing Back Pain with Yoga
Start with counseling
Every condition is different and requires attention by a Yoga practitioner. Yoga is exhaustive and without proper guidance you could potentially hurt yourself.
Guided yoga practice
Begin with specific sequence of simple practices tailored to your condition and over period of time graduate into advanced ones
Plan home sessions
Practice regularly according to advised home sessions
yogamaze is founded on the belief that human mind and human body are healthiest when they are in harmony with each other and with the nature. Through classes, study, events and workshops, we apply the experience of yoga, lifestyle changes and other practices to help in prevention and healing of common ailments and diseases in adults and children.